Thursday, January 22, 2009

Exercise -- The Hip Walk

In the interest of the New Year and a lot of peoples vow to exercise and loose weight, I just couldn't resist. Not showing my age, but I remember my mother doing these "Hip Walks" to tighten the buttocks. I also remember her dressing like this to do them at home. So, hey try the old fashioned hip walk across the floor next time you are watching TV.

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